Benefits of Wearing and Using Buddhist Prayer Beads
Beautiful Buddha praying beads have always been used as a tool while chanting a Buddhist mantra or meditating. Yet, in the past few decades, these prayer beads or the mala beads have become synonymous with yoga and self-reflection. One of the main reasons is that using these prayer beads makes it easy to focus or concentrate, and thus, a person can get even more out of their introspection and practice. That’s not all. There are actually several benefits to using and wearing Buddhist/Buddha prayer beads.
Clear health benefits
For many, Buddha prayer beads are essential during yoga, especially when engaging in the pranayama exercise or technique. If you’re unfamiliar with this particular yoga practice, pranayama is a way to learn control over one’s breath and life force/energy. With Buddha prayer beads, a person can slow down their breath and gain better control. Thanks to controlled breathing and a better focus during practice or meditation, one’s self-awareness is often enhanced, which is critical in treating problems such as stress and depression.
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Helps replace negative thought patterns
Along those same lines, Buddha prayer beads can help people set their intention for practice or throughout their day. Buddha prayer beads are also a great way to honor one’s self and enhance mindfulness. Furthermore, since most prayer beads are now made from precious and semi-precious gemstones, they are known for their healing properties. As a result, even when a person has finished their practice or meditation, they can draw positivity from their beads and/or jewelry. A prime example of this is with Amethyst prayer beads. Amethyst is prized for its effect on mental and emotional clarity. Thus, it’s not surprising that this particular precious stone often makes its way into top quality Buddha prayer beads. That said, other more traditional beads are also made from intricately carved wood, bones, or seeds, but still offer comparable benefits.
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Promotes mental wellness
Likewise, Buddha prayer beads are known to promote emotional stability and are crucial in achieving optimal mental wellness during practice. These types of yoga jewelry are designed to help you personally with whatever you may be dealing with or working to change. For example, you can channel self-empowerment or gain inner peace, radiate compassion, exude confidence, or energize the mind. In fact, depending on your choice of stones and what you ultimately hope to gain from your practice/meditation, Buddha prayer beads can be a powerful tool in helping you achieve the wellness you seek.
Ultimately, these are just a few of the many benefits that come with wearing and using Buddha prayer beads. Whether you’re looking to deepen your meditation, give back to yourself or those around you, maintain discipline, or simply promote overall wellness, Buddha prayer beads are key. That said, even if you like these beads solely as jewelry or decoration, they are truly stunning pieces that are worth investing in for yourself or your loved ones.