5+ Helpful Tips for Staying Sober
The very first time I got drunk I was 9 years old. Yes, you’re reading it right. Nine. I was a very shy, very curious kid. I had been wondering about alcohol for a while, but when I asked my…
Health Benefits of Quitting Alcohol For 30 Days
Alcohol consumption can damage your body in several ways. If you’ve ever gotten drunk, you know what I’m talking about. It only takes a few shots for your brain to start feeling foggy, clumsy, slower and dizzy. The next day,…
Guest Post – Health Benefits of The Immensely Popular Low Carb Protein Powders
If your new year resolution is to fit into those skinny jeans which looked gorgeous on you during college days, then you will first have to cut down on your carbohydrate consumption. But when we suddenly decrease a substantial quantum…
Don’t Choose Pain: 10 Truths About your Backache (and how to get relief)
Fast facts about your spinal column The spinal column, the long chain of bones that run from the base of your head to your lower back, is critical to human existence. This column is made of small chunks of bones…
Beware of our Child’s Dental Habits!!
Most Oral Habits are present in children of 3–6 years of age. The finding of an oral habit is very important and is normally noticed by the parents or the dentist. So the annual check-ups at the dentist are very…
Chief Benefits of Massage on Body’s Health
Massage therapy is an approach used for treatments which are highly in demand and popularity. Once it was once regarded as an alternative or fringe approach, but nowadays it is regarded as a mainstream treatment option. Massage therapy involves therapies…
7 Bad Habits That Make You Age!
Aging is a natural process that you cannot simply evade. However, you can slow down this process and follow anti aging advice to look younger. One way is by avoiding some usual habits that we exercise. Lifestyle Choices That Are…
How to Avoid Having to Go to the Dentist
Let’s be honest, none of us really enjoy going to the dentist, personally, I absolutely despise it, all of that drilling, the smell and in actual fact, just the idea of someone poking and prodding around in my mouth gives…
Understanding Asthma as a Pediatric Condition
Asthma is a chronic medical condition that affects the respiratory system. Some people have lungs that are highly sensitive to certain substances known as triggers. These triggers may be items in the natural world such as pollen or when the…
4 Ways Mindful Eating Will Enhance Your Addiction Recovery
“Better to eat a dry crust of bread with peace of mind than have a banquet in a house full of trouble.” - Proverbs 17:1 Don’t get me wrong reading the quote above - I’m not particularly religious, whatever my…