Skin Care Habits

One of the most important habits that every teenager should have is to start a skin care regimen with gentle products like Mediheal. With so many changes going on in your bodies, you can expect their skin to undergo various changing cycles as well. For some, it may become oilier due to the increasing hormone levels, which if not cared for can lead to blemishes and acne.

To start, here are some skin care habits you should definitely start early:

#1. Cleansing their faces twice a day

One of the best products to invest in when starting a skin care regimen is to use an effective cleanser that contains gentle ingredients. For teens that are prone to acne, use products with salicylic acid to unclog pores and clean skin all throughout. Experts recommend that it’s best to start first with a lower-strength product to avoid irritation. Remember to wash your face twice a day, once in the morning and once in the evening before heading to bed.

#2. Applying toner

After washing your face, gently pat with a towel to get your skin ready for toner. This product works as a hydrating agent that helps restore the skin’s natural pH level. Additionally, they also help remove deep-seated dirt that your cleanser may have missed. To apply toner properly, soak a cotton ball with toner and apply liberally on the skin. Make sure to avoid getting any products in your eye and consider investing in products with natural astringent ingredients like witch hazel and green tea since alcohol-based toners can be drying.

#3. Use moisturizer

Moisturizers are one of the most important skin care products because they add a layer of hydration and protection which prevents bacteria from seeping through the pores to cause damage. Additionally, many moisturizers come with various ingredients and consistencies including cream and gel-based forms. If you have relatively dry skin, use cream-based products for that extra layer of hydration and to prevent skin cracks. For oily skin, use gel moisturizers to avoid clogging pores. Some of the best moisturizer ingredients for teens include: hyaluronic acid, aloe vera, salicylic acid, and ceramides.

#4. Invest in SPF products

UV rays from the sun are the number one cause of ageing which include fine lines, wrinkles, and sun spots. To avoid incurring more damage to your skin, remember to apply SPF products on your face and exposed limbs to avoid redness and sunburns. Bring a hat and sunglasses if you’ll be out in the sun for long periods of time.

#5. Avoid wearing makeup to bed

Most teenage girls love experimenting with their features and sense of style which include fashion and makeup. However, after experimenting with various looks, experts advise girls to remove their makeup and wash their face before heading to bed. Teens who neglect to do this run the risk of developing more blemishes as makeup can clog the pores.

#6. Get the right amount of sleep

Teens should get the right amount of sleep which are 6-8 hours a day. Aside from the amount, they should also invest in getting the right materials for their sheets and pillowcases like using silk sheets since they are soft and breathable. Additionally, it also helps to sleep on your back to avoid wrinkles and sagging.

#7. Avoid touching your face often

Throughout the day, our hands come into contact with various objects and surfaces that harbor germs which if come to contact with your face can lead to irritation and blemishes. To prevent this from happening, teens should avoid resting their face on their hands as well as clean personal belongings that often touch their faces like makeup brushes, face towels, and cell phones.

#8. Do not pop your pimple!

Tempting as it may be, teens should steer clear from popping their pimple with their nails or even sharp objects as it can lead to scarring and can even injure blood vessels. To treat your pimple right, use effective spot treatment like benzoyl peroxide, salicylic acid, or acne patches.

#9. Visit your dermatologist

Your skin is undergoing a lot of changes which requires expert examination. Sometimes, there are instances where teenagers may experience severe blemishes like acne which certain products may not be able to treat. To get the right remedy for certain skin conditions, visit your dermatologist today to get a proper diagnosis.


Teen skin undergoes a lot of changes which is why one should be gentle as possible. To avoid incurring any scars or severe conditions, teens should invest not only in getting the right products but also adopt good habits for healthy looking skin. For additional tips, visit your dermatologist today.