Natural Pain Relievers: Best Way to Kill Pain
Do you use acetaminophen and ibuprofen to relieve pain or muscle tension? Remember, long-term use of these medicines is associated with numerous side effects. For this reason, it is recommended to limit the use of these painkillers. Make sure to try something natural that is good for your health. Here are some natural pain relievers for your assistance.
It is a tropical evergreen tree used as medicines and a recreational drug. Kratom is beneficial for cough, depression, opiate withdrawal, anxiety, and several other diseases. Feel free to use Kratom Crazy supplement to relieve pain.
Moreover, it is suitable for diarrhea, diabetes, and hypertension. Kratom is highly effective to increase your energy. You can replace caffeine with Kratom. Consistent use of kratom can decrease the mental and physical pain. If you are suffering from an underlying condition, talk to your doctor before using Kratom supplements.
Ginger is an effective drug similar to ibuprofen. With its anti-inflammatory properties, it can block the formation of leukotrienes and prostaglandins (inflammatory compounds).
Ginger has antioxidant effects of decreasing acidity and inflammation on the fluid of joints. Include ginger in your diet by adding it into teas or smoothies. You can buy dietary supplements of ginger.
With its anti-cancer and anti-inflammatory properties, turmeric is useful to prevent blood clotting and improve circulation. Curcumin is an active ingredient in turmeric that can decrease the level of enzymes responsible for inflammation in your body.
Curcuma is famous for its pain-relieving qualities. It is similar to ibuprofen to manage pain. If you are suffering from osteoarthritis, you can add turmeric in your juices, smoothies, and curries.
It is derived from chili peppers t decrease joint, muscle and nerve pain. Capsaicin can stop substance P from spreading signals of pain to the brain. It is available in cream or gel form. You can apply it 3 – 4 times a day.
Capsaicin is a natural pain reliever to decrease the sensitivity of the skin to pain. It works on the nociceptor fibers. These nerves carry pain signals.
Valerian root works as a natural tranquilizer. It can relieve tension, anxiety, stress, irritability, and insomnia. These roots work by decreasing nerve sensitivity and alleviate pain. To get the benefits of natural pain reliever, drink valerian tea once or twice a day. It acts as a natural pain reliever for body aches.
It is suitable to curb muscle spasms, fibromyalgia, and pain of migraines. Remember, it is easy to increase magnesium deficiency in the human body. Heavy consumption of alcohol can decrease magnesium levels in your body.
To increase the level of magnesium in your body, you will need pumpkin seeds and sunflower seeds. Feel free to mix them in salads, smoothies or soups.
For its hook-like horns, it is known as cat’s claw. This woody vine is native to South America and Amazon rainforest. With its anti-inflammatory agents, it can block the production of the prostaglandin hormone.
Prostaglandin hormone can contribute to pain and inflammation in the body. To avoid diarrhea, you must stick to 250 – 1,000 mg capsules a day.
It is also known as India frankincense. Boswellia has active components, such as resin to decrease pain and inflammation. You can use it topically or take as a supplement.
Boswellia is a powerful painkiller with anti-inflammatory properties. It is useful for the treatment of breast cancer and leukemia. Make sure to consult your doctor before using boswellia. The general dose of this herb may vary between 300 mg and 500 mg. Pregnant women should avoid the use of this herb.