How to Treat a Swollen Face in the Morning?
Most of us wake up with swollen eyes and a puffy face that takes hours to settle. It feels like somebody has punched us right in the eye, causing extreme puffiness. Most of us must head out the door, often with puffy faces. We wish some magical device would eliminate all the puffiness in a few minutes.
Well, some hacks can help reduce puffiness in the morning. You can get rid of swollen eyes and face using some natural remedies. Do you want to know how to look fresh instead of dead tired? Here are some hacks!
Remedies to Combat Puffiness in the Morning
There are many natural remedies for swelling, but not all might work for a puffy face. However, some hacks can undoubtedly make your face look chiseled. Here you go:
- Rubbing an Ice Cube
If you are looking for natural anti inflammatory hacks, you better try icing. It is one of the most affordable and accessible remedies that work. If you wake up with a puffy face, always wash it with ice-cold water. It helps in shrinking your pores and regulating blood flow.
Before applying your morning skincare, apply an ice cube on your face in a gentle circular motion. If your face is too sensitive, wrap the ice cube in muslin cloth. It helps in balancing out the temperature yet provides impeccable icing benefits.
One of the best parts about icing is that it helps define your face. It helps in reducing water retention and shaping your face. You can notice a visible difference in your face definition after icing for a few minutes. If you feel ice needs to be more organized, you can invest in ice rollers.
Lymphatic Drainage Massage
We all have natural bodily fluids, including our face, that can be stored anywhere. Our face stores a lot of fluid, making it puffy in the morning. One of the best things you can do to reduce puffiness is to get a lymphatic drainage massage.
If you want, you can apply essential oil to lubricate the face and add slipperiness. If you don’t have essential oils, you can do the massage after applying your daily moisturizer. You must massage outwards and downwards to drain the fluid.
The massage is simple, but it shows a huge difference in your face’s puffiness. Repeat each step 4 to 5 times to see a better result. Following an online tutorial when doing this massage is best to get the steps right.
Use Antioxidant Serum
One of the best things you can do is invest in your skincare as it is a long-term investment. If you face a lot of puffiness, adding anti-inflammatory products to your skincare is essential. You should never use complexion lightening products as they can cause inflammation and irritation.
Always use products that would benefit your skin and make it appear better. An antioxidant serum reduces swelling and protects your skin from environmental damage. Adding vitamin C serum to your morning skincare is the best; it instantly brightens the complexion. However, you must always remember to wear sunscreen for extra protection. While Vitamin D is essential for glowing skin, protecting your skin before going out is essential.
Avoid Salty Food and Hydrate
One of the worst things you can do if you are prone to puffiness is to have less salt. Salt is a strict no-no if you deal with puffiness and water retention. It is the ultimate cause of water retention, especially under your eyes. Hence, you must avoid salty foods before bed and try to have a nutritious meal.
On the other hand, if you deal with puffiness and water retention, it doesn’t mean you should stop having water. Dehydration is one of the biggest causes of water retention and puffiness. Hence, drink at least 2-3 glasses of water right after waking up. It helps in activating your metabolism and helps reduce puffiness.
Waking up with a puffy face is common, but it should not remain like that for half of the day. Going out with a puffy face in the morning is unpleasant; most people hate their morning look. If you are one of them, you can easily tackle the issue with home remedies. Icing and lymphatic drainage massage can help significantly and show instant results.