CBD oil

Beauty products, culinary, SPA treatments and even chocolate bars. In the world of wellness, a new trend emerges: the CBD (cannabidiol), composed of cannabis without a psychoactive effect, has arrived with force in the universe of well-being and no one talks about anything else.

But, after all: what is the CBD and what are its health benefits? Is it safe to use? We prepare a guide with everything you need to know about the substance and its derivative products like CBD creams and CBD capsules.

Starting at the beginning: Hemp

To begin with, it is important to understand the difference between hemp vs. marijuana. Both are plants of the same genus, cannabis sativa, but of different varieties and are to be understood as two separate things. In practice, hemp is grown by its seeds, fibers and stem. The cultivation techniques guarantee that the plant will not have branches and also there are almost no flowers, since the focus of the growth will be only the trunk to obtain fibers.

Marijuana, however, is grown mainly for the production of THC, tetrahydrocannabinol, Cannabis’ most famous asset and known for its psychoactive properties (the “cheap” component). Marijuana contains high levels of THC and hemp has virtually no THC in its composition (at most, 0.3%), but has a high content of CBD, cannabidiol.

What is CBD (cannabidiol)?

CBD or cannabidiol is one of about 100 substances known as cannabinoids found in the Cannabis sativa plant. Unlike THC, CBD is not associated with psychoactive effects and does not affect motor activity, memory, appetite or body temperature.

In fact, CBD weakens the psychoactive effects of THC and is known as a negative THC modulator. CBD oil, a concentrated version of the cannabidiol compound, is an extract typically extracted from the hemp plant.

CBD Creams Benefits:

  1. Pain Relief:
    • CBD has anti-inflammatory properties, and applying CBD creams topically may help alleviate localized pain and inflammation. This is particularly useful for conditions like arthritis or sore muscles.
  2. Skin Conditions:
    • Some studies suggest that CBD may have anti-inflammatory effects on the skin, making it potentially beneficial for conditions such as eczema, psoriasis, and acne.
  3. Moisturization:
    • CBD creams often contain moisturizing agents, which can help hydrate the skin and promote a healthy complexion.
  4. Anti-Aging:
    • CBD’s antioxidant properties may help combat free radicals, potentially reducing signs of aging like wrinkles and fine lines.
  5. Muscle Recovery:
    • Athletes and fitness enthusiasts may use CBD creams to aid in muscle recovery after intense workouts due to its potential anti-inflammatory effects.

Advantage of CBD Capsules:

  1. Anxiety and Stress Reduction:
    • Some studies suggest that CBD may have anxiolytic (anxiety-reducing) effects, potentially helping individuals manage stress and anxiety.
  2. Pain Management:
    • Similar to topical applications, ingesting CBD capsules may help manage chronic pain conditions by interacting with the endocannabinoid system, which plays a role in pain perception.
  3. Sleep Improvement:
    • CBD may have a calming effect, and some users report improved sleep quality when taking CBD capsules before bedtime.
  4. Anti-Inflammatory Effects:
    • Systemic use of CBD capsules may provide overall anti-inflammatory benefits, potentially benefiting conditions such as arthritis or inflammatory bowel diseases.
  5. Neuroprotective Properties:
    • Some research suggests that CBD may have neuroprotective properties, which could be beneficial for conditions involving neurodegeneration, although more research is needed.


In the United States, if the CBD originates from the hemp plant, legal in all 50 states, it is possible to buy it without restrictions and even in e-commerce, such as the Miss Grass Flowers Shop, a premium wellness store dedicated to cannabidiol.

If you live in a country where the hemp derivative can be marketed, it is essential to know its source and choose products from ethical and trustworthy companies.

Also, talk to your doctor first about the optimal dose and how to integrate the CBD into your self-care routine. In the US and Canada, CBD can be found in a wide range of products such as oils, sprays, supplements, capsules, dyes, cosmetics, topical creams and powders, food products and many others.